HEALTH & WELLBEING COACHING
Reach the next level of your wellbeing
by returning to your unique health blueprint
• Psychology and Mindset: from mind to the body
• Biomedicine and Yoga: from body to the mind
• Breathing and Movement: level up energy and emotions
• Detox and Purification: simple but profound cleanse
• Diet and Nourishment: little tweaks that go a long way
• Real Relaxation: impacts your nervous system and each cell
• Lifestyle tricks: doable, bite-sized actions that enhance your life
All rooted in Biomedicine, Ayurveda, Yoga Therapy, Tantra,
Tao, Nutrition, Neuroscience, and Psychology.
COACHING PACKAGES
Add-on sessions and packages available for both.
What to expect? Is this a good fit for you?
Get to know me and get your questions answered.